Despite the cooler weather and relief from the heat, the monsoon can cause changes in temperature, humidity, daily habits and lifestyles, which can impact individuals with underlying heart disease or conditions. One condition to be considered is atrial fibrillation (AF), a type of irregular heartbeat in which the heart can beat rapidly or irregularly.
Some people with AF may find that their symptoms are more noticeable when the weather is hot or cold, or when their usual routine is disrupted. a few factors that occur with the monsoon can trigger it, especially in individuals who are at risk While rain by itself is not a cause of atrial fibrillation. A stable temperature is maintained by our body at all times. Changes in temperature and humidity can influence heart rate, blood pressure and the body’s fluid balance. Individuals with heart disease might be more affected by these variations. During the monsoon season, respiratory infections are more prevalent as well. There are multiple triggers for atrial fibrillation and they differ for each person. Common factors include high blood pressure, heart disease, excessive alcohol intake, stress, lack of sleep, thyroid problems and certain infections. Drying can also lead to a problem with the salt and mineral balance in the body that can impact the electrical activity of the heart. However, patients with heart or kidney disease should avoid consuming excess fluids. That is why, for individuals who are known to have AF, changes in their fluid intake, medication, and activity should be based on the advice of their doctor, not the weather.
When the body is already under stress due to an infection, fever, dehydration, or physical issues, these factors can further strain the body and can cause an irregular heartbeat in susceptible people.
Regular sleep habits, adequate hydration, a healthy diet, stress management and continued appropriate exercise will help keep your heart healthy during the monsoon season.
